Showing posts with label Edition 205. Show all posts
Showing posts with label Edition 205. Show all posts
Saturday, 3 October 2009
Sunnyside Up
By Kikelola Oyebola
How to go about having a great day? Just spring up from the bed the moment you awake at the intended time. It is better this way because the temptation to go back to sleep is real if the right efforts are not made and the enthusiasm for the day may start to wane. After the usual personal routine, the excitement for the new day can be sustained by undertaking some exercises to pep the body and gear up the system for the day ahead. Some appropriate activities include aerobics, press-ups, tread milling and rope-skipping among others. It is compulsory to engage in any choice and suitable exercise for at least 30 minutes before proceeding to the next stage, which is eating a wholesome and healthy breakfast. The benefits of exercising first thing in the morning are many. First, even if the individual hasn’t the time to exercise later in the day, this aspect has already been taken care of. Again, metabolism is aided with an early-morning exercise so that even if the exerciser’s job entails sitting down in one spot, he/she is still burning calories and this continues all through the day. Indeed, morning exercisers record more success in their bid to shed weight and be in top shape than the evening exercisers and this is why it is also recommended that a serious exerciser starts the day with a dose of the sweaty stuff. With morning exercise, the mind is kept alert, focused and clarified enabling the exerciser to perform better at work. He/she also concentrates more and this makes for higher productivity. It is greatly rewarding if a meditation session is included in the early morning package as this not only gives focus, but also instill peace, calm and stability to the individual so that the day’s goal is achieved faster and better. This can take any shape as desired by the individual. And it can be inserted anywhere in the package depending on preference. It is equally compulsory to eat a hearty breakfast, which can comprise cereal, bread, fruit juice (freshly squeezed in the home), boiled egg (optional), any beverage of choice and good spread. The alternative is to go for the local but equally nutritious breakfast such as taking pap with moimoi or bean balls (akara) with milk if preferred. A good breakfast supplies required energy and is really needed by the body for the day’s activities and even if lunch is missed, the body still receives enough to keep it functioning well. Of course, the right frame of mind is an added advantage. It is always good to start the day on a positive and optimistic note as the spirit soars high and is assured of success in the day’s undertakings. With lots of smiles for everyone, it will be a sunny day indeed. Swinging This is an exciting activity that has much to offer by way of fun and exercise. And though it may seem like leisure but in actual fact, it gives a lot. And what’s more? The two participants (the pusher and the person being pushed, if this is preferred) stand to benefit from the exercise because in a way, the two are exercising at the same time. The activity aids blood circulation and also helps breathing. The person who is swinging is forced to breathe deeper and thus get relaxed in the process. The feeling of light-headedness, which is experienced while undertaking this activity, is good for those who have heads for height. It also strengthens the arms and back muscles. The shoulders are not left out as the muscles around here are positively affected. One good thing about this sport is that it is easy to install a swing in the home and it is cheap too. The facility can be fixed anywhere in the home—in the garden or just any spacious place will do. Right Gear It is important to dress appropriately when undertaking exercises. Non-observance of this crucial aspect is capable of hindering optimum performance as well as the wellbeing of the exerciser. It is not just any set of clothes that can be worn during exercise. Indeed, the right kit, comprising shoes, suitable wear and headgear where necessary, cannot be done without for an effective exercise session. So, the exercise suit has to be loose, smart and of the right size. The fabric should also be absorbent and cooling to the body. On their part, shoes have to be comfortable, low-heeled and flexible to accommodate and cushion the effect of high impact as the exercise session progresses. This becomes even more so if the activity being undertaken is walking, running or jogging. In all this, what is of essence is that air should be able to circulate around the exercise suit and so cool the body and at the same time absorb the much sweating that is likely to come in the process while not hindering the performance of the exerciser.
Screen time
(PANORAMA)
BY REBECCA AKINMOLAYAN
THE screen has never been as appealing as it is now. With Big Brother Africa (BBA), Project Fame and the like, not to talk of the foreign shows, who can resist the screen? Is it possible not to catch a few glimpses of the TV and its likes daily.
Watching TV, DVD, and fiddling with the mouse to play video games, work on computer or make use of the Internet have become part of the everyday experience.
Apart from being aesthetic objects there are many benefits gained form the screen; it’s a source of news, entertainment, education, information and so on. The screen, the TV, is an indispensable tool but it can also be a necessary evil. It just that many of us go overboard.
The average family spends about eight to 10 hours on the screen (four on TV and five on others) daily. While the list of benefits of TV is endless, the adverse effects of too much screen time cannot be ignored. They are:
• Irregular sleep: Many deprive themselves of sweet sleep because of a late-run movie or a talk show.
• Inactivity: Staying glued to the screen does not leave time for vigorous activities. This leads to a sedentary nature and in turn overweight and obesity
• Isolation: Valuable time that would have been used to develop family bonds might end up being wasted for the screen.
• Eye troubles: Staying close to the screen for too long exposes the eyes to radioactive rays emanating from it which might lead to eye troubles.
The TV faithfuls are largely children and the youth and it is easy for them to attain the stage of the TV fanatic and then later on, become addicts.
For these age groups, it affects their academic performance as they use the time meant to study to watch TV and surf the net.
They are also the tools used by fast food, games and clothing companies to influence their parents their products through adverts.
Last week, a group organised the TV turn-off week. No television viewing for a week! Can you beat that? Many would prefer to be exiled to the moon. What were the results of the TV fast; more family time, grades shot up, moods went up too, participants had lots of time to create think, and reflect on their lives.
That might be an extreme but there are other helpful ways of reducing screen time for health reasons:
• Take a screen time log: this will let you deduce the time spent by you and your family to the screen.
• Set a goal: limit screen time to at least two to three hours a day. You can also turn screen time to active time. During commercials, you can quickly do some productive work.
• Turn meal time to family time: instead of abandoning the dining table because of TV, try strengthening family bonds by avoiding the screen during meal times.
• Prioritise: Consider options. Can this be postponed or if it cannot, how can you make up for it? If you want to watch a late-run, how well are you going to sleep to regain lost energy?
Yours truly was once a TV addict (spending the whole day on the screen) but it was overcome gradually with determination. You can too!
rubystar2004@yahoo.com
How to become successful
(LIFE COACH)
BY AGBOLADE OMOWOLE
LIVING i in Nigeria may be interesting or frustrating. Survival in Nigeria is based on how you think and act. When you begin to think differently, you will begin to act differently, and eventually, achieve different results.
Success, in the context of this article, is the attainment of your goals in life, by developing your talents and being fulfilled in the process. Here are three key strategies you can use to achieve your dreams.
Don’t work hard
Work smarter, not harder. Some of the most ‘hardworking’ people in Nigeria earn the least amount of money. A bus ‘conductor’ wakes up early in the morning, shouting on top of his voice to get passengers into his car, and might retire at night with some bottles of beer and marijuana. Some of them sleep under the bridge, ‘because they are working hard.’
Use your sense, more than your physical strength. Here’s a question. “How many bus conductors do you know that are millionaires, here in Nigeria?” The person, who uses his/her sense, will employ those that are using their strength.
Work your brain. The rich and the poor people in Nigeria is dependent on how they run their brain. In the 21st century, ideas rule the world. A sound idea will make you become successful overnight.
Get specialised knowledge. It is not what you have that makes the difference, but what you have that others do not have, and how you are able to market it, and brand yourself. Anytime there is an uncommon problem, people look for people who are experts and specialized, to solve the problem. Decide to be an expert in your field.
Smart people develop their talents into skill. Your talent is what you can do. A skill on the other hand, is what you can do perfectly. It is not enough to have a flare for singing. It is important to perfect the act of singing. It is not enough to have a flare for writing. You have to perfect the act of writing.
Smart people strive to achieve excellence. A young man met with an artist to draw his favourite music ‘idol.’ The artist drew it in 10 minutes, and N100,000. A woman here in Nigeria charges N1million for a cake. D’banj claimed to earn N10 million in a week, because he is great with his songs.
Smart people pay attention to detail. In everything you do, try to build from ‘bottom-up.’ First, you need to set a solid foundation, by getting the basic training, then, you need to learn all you can about your chosen craft.
Don’t do what you use to do. If you do what you did in the past, then, you may be where you are today, in the future. Doing the same thing over and over, is like sitting on the ‘proverbial barber’s chair.’ You can swirl round, you can stretch your body, move your hands, and legs, but one thing is certain: ‘You won’t leave that position.’ If you don’t change your approach, you will be stagnated.
Be result oriented. Understand that activity is not equal to accomplishment. It is not how long you work that counts, but how skilled you are at work.
Don’t blame the government. We all can complain about our leaders. You can say Nigeria jaga jaga or say ‘our government bad o, they no want give gentleman job o’ but the reality is that the government can not solve your personal problems for you.
Make something out of nothing. It is your responsibility to make it in Nigeria. If some people are making it here in Nigeria, then you can also succeed here in Nigeria. Remember that it is your perception about Nigeria that determines your reality.
Nigeria is a land of opportunities. We have bad roads, poor electric power supply, and our education system may be bad. These problems are the opportunities you can exploit to make it in Nigeria. If you can solve any of these problems, then you are on your way to wealth.
Provide solutions. If you can solve a single problem for a million Nigerian, then you are on your way to wealth. You have all it takes to make it in Nigeria, which is the land of opportunities. Take charge.!
Clueless? Headstrong?
(GOOD MANNERS)
BY MIKE EKUNNO
IF anything has become obvious as the common thread that runs through good manners, it is sensitivity. Lack of sensitivity gives way to selfishness and selfishness is at the root of most instances of bad manners and etiquette. Civilised societies function through clues, which people are expected to pick up and respect.
Everything does not have to be overt or shouted from the rooftops to be recognized. A clue is like a whiff of perfume. You take a mental (or olfactory) note of it. But unlike the perfume, a clue needs you to respond to it through what you do or don’t.
Some folks seem incapable of picking up clues and you wonder why. It may be they are too selfish to care or they’ve been too clueless in the past and now they can’t even recognise a clue anymore. Let’s take the matter of walking through a lawn.
Some lawns are so manicured that you’d just know they’re not being walked through. Others even go further by using some means to show people should not walk through the lawns. It may be a stone hedge or perimeter tape/band.
But are these able to dissuade the clueless and headstrong? Society can not improve when people that had an education cannot appreciate and respect aesthetic beauty. Much the same thing can be said about our bill posting manners. ‘Post no Bill’ signs are mostly obeyed in the breach thereof even by religious bodies advertising their programmes.
A FOOTMAT left at the threshold says: ‘clean your feet here’. But this silent message is ignored by many. I wish interviewers for job applicants can begin to take these attitudes exhibited outside the interview hot seat into account in recruitment.
One who will pass through a closed door and leave it open is not likely to return a customer’s call for enquiry.
As a much younger person, I had occasion to show my flat mate in a silent way how clueless he was. I had noticed how he’d first try to open a door before knocking if he finds the door locked. That didn’t seem logical to me. It was the reverse of bolting the staple after the animal had escaped.
But how do you teach an adult these things? Knowing I used to have female guests who use the rest room, I was petrified about what will happen if they didn’t lock the door and flat mate came calling (we shared the restroom).
One day I was in the restroom with the door locked when he turned the handle to open. Upon finding it locked he now knocked. I kept silent. Knock! Knock! No response. ‘Mike are you there?’ ‘No, you can come in!’ After that day, flat mate caught the joke.
THIS brings us to those who will persist in a matter even when it is clear the other party has left a clue about ‘No deal.’
Motivation experts may preach the virtues of persistence, but it should not be taken to ridiculous limits. When you’re calling a person who is not picking, try another means of reaching him.
Whatever made him not to pick your calls after ringing out twice will probably not change with the tenth consecutive call. If he is not within hearing range of the first couple of redials, giving an interval will allow that to happen.
chudiekunno@yahoo.com
BY REBECCA AKINMOLAYAN
THE screen has never been as appealing as it is now. With Big Brother Africa (BBA), Project Fame and the like, not to talk of the foreign shows, who can resist the screen? Is it possible not to catch a few glimpses of the TV and its likes daily.
Watching TV, DVD, and fiddling with the mouse to play video games, work on computer or make use of the Internet have become part of the everyday experience.
Apart from being aesthetic objects there are many benefits gained form the screen; it’s a source of news, entertainment, education, information and so on. The screen, the TV, is an indispensable tool but it can also be a necessary evil. It just that many of us go overboard.
The average family spends about eight to 10 hours on the screen (four on TV and five on others) daily. While the list of benefits of TV is endless, the adverse effects of too much screen time cannot be ignored. They are:
• Irregular sleep: Many deprive themselves of sweet sleep because of a late-run movie or a talk show.
• Inactivity: Staying glued to the screen does not leave time for vigorous activities. This leads to a sedentary nature and in turn overweight and obesity
• Isolation: Valuable time that would have been used to develop family bonds might end up being wasted for the screen.
• Eye troubles: Staying close to the screen for too long exposes the eyes to radioactive rays emanating from it which might lead to eye troubles.
The TV faithfuls are largely children and the youth and it is easy for them to attain the stage of the TV fanatic and then later on, become addicts.
For these age groups, it affects their academic performance as they use the time meant to study to watch TV and surf the net.
They are also the tools used by fast food, games and clothing companies to influence their parents their products through adverts.
Last week, a group organised the TV turn-off week. No television viewing for a week! Can you beat that? Many would prefer to be exiled to the moon. What were the results of the TV fast; more family time, grades shot up, moods went up too, participants had lots of time to create think, and reflect on their lives.
That might be an extreme but there are other helpful ways of reducing screen time for health reasons:
• Take a screen time log: this will let you deduce the time spent by you and your family to the screen.
• Set a goal: limit screen time to at least two to three hours a day. You can also turn screen time to active time. During commercials, you can quickly do some productive work.
• Turn meal time to family time: instead of abandoning the dining table because of TV, try strengthening family bonds by avoiding the screen during meal times.
• Prioritise: Consider options. Can this be postponed or if it cannot, how can you make up for it? If you want to watch a late-run, how well are you going to sleep to regain lost energy?
Yours truly was once a TV addict (spending the whole day on the screen) but it was overcome gradually with determination. You can too!
rubystar2004@yahoo.com
How to become successful
(LIFE COACH)
BY AGBOLADE OMOWOLE
LIVING i in Nigeria may be interesting or frustrating. Survival in Nigeria is based on how you think and act. When you begin to think differently, you will begin to act differently, and eventually, achieve different results.
Success, in the context of this article, is the attainment of your goals in life, by developing your talents and being fulfilled in the process. Here are three key strategies you can use to achieve your dreams.
Don’t work hard
Work smarter, not harder. Some of the most ‘hardworking’ people in Nigeria earn the least amount of money. A bus ‘conductor’ wakes up early in the morning, shouting on top of his voice to get passengers into his car, and might retire at night with some bottles of beer and marijuana. Some of them sleep under the bridge, ‘because they are working hard.’
Use your sense, more than your physical strength. Here’s a question. “How many bus conductors do you know that are millionaires, here in Nigeria?” The person, who uses his/her sense, will employ those that are using their strength.
Work your brain. The rich and the poor people in Nigeria is dependent on how they run their brain. In the 21st century, ideas rule the world. A sound idea will make you become successful overnight.
Get specialised knowledge. It is not what you have that makes the difference, but what you have that others do not have, and how you are able to market it, and brand yourself. Anytime there is an uncommon problem, people look for people who are experts and specialized, to solve the problem. Decide to be an expert in your field.
Smart people develop their talents into skill. Your talent is what you can do. A skill on the other hand, is what you can do perfectly. It is not enough to have a flare for singing. It is important to perfect the act of singing. It is not enough to have a flare for writing. You have to perfect the act of writing.
Smart people strive to achieve excellence. A young man met with an artist to draw his favourite music ‘idol.’ The artist drew it in 10 minutes, and N100,000. A woman here in Nigeria charges N1million for a cake. D’banj claimed to earn N10 million in a week, because he is great with his songs.
Smart people pay attention to detail. In everything you do, try to build from ‘bottom-up.’ First, you need to set a solid foundation, by getting the basic training, then, you need to learn all you can about your chosen craft.
Don’t do what you use to do. If you do what you did in the past, then, you may be where you are today, in the future. Doing the same thing over and over, is like sitting on the ‘proverbial barber’s chair.’ You can swirl round, you can stretch your body, move your hands, and legs, but one thing is certain: ‘You won’t leave that position.’ If you don’t change your approach, you will be stagnated.
Be result oriented. Understand that activity is not equal to accomplishment. It is not how long you work that counts, but how skilled you are at work.
Don’t blame the government. We all can complain about our leaders. You can say Nigeria jaga jaga or say ‘our government bad o, they no want give gentleman job o’ but the reality is that the government can not solve your personal problems for you.
Make something out of nothing. It is your responsibility to make it in Nigeria. If some people are making it here in Nigeria, then you can also succeed here in Nigeria. Remember that it is your perception about Nigeria that determines your reality.
Nigeria is a land of opportunities. We have bad roads, poor electric power supply, and our education system may be bad. These problems are the opportunities you can exploit to make it in Nigeria. If you can solve any of these problems, then you are on your way to wealth.
Provide solutions. If you can solve a single problem for a million Nigerian, then you are on your way to wealth. You have all it takes to make it in Nigeria, which is the land of opportunities. Take charge.!
Clueless? Headstrong?
(GOOD MANNERS)
BY MIKE EKUNNO
IF anything has become obvious as the common thread that runs through good manners, it is sensitivity. Lack of sensitivity gives way to selfishness and selfishness is at the root of most instances of bad manners and etiquette. Civilised societies function through clues, which people are expected to pick up and respect.
Everything does not have to be overt or shouted from the rooftops to be recognized. A clue is like a whiff of perfume. You take a mental (or olfactory) note of it. But unlike the perfume, a clue needs you to respond to it through what you do or don’t.
Some folks seem incapable of picking up clues and you wonder why. It may be they are too selfish to care or they’ve been too clueless in the past and now they can’t even recognise a clue anymore. Let’s take the matter of walking through a lawn.
Some lawns are so manicured that you’d just know they’re not being walked through. Others even go further by using some means to show people should not walk through the lawns. It may be a stone hedge or perimeter tape/band.
But are these able to dissuade the clueless and headstrong? Society can not improve when people that had an education cannot appreciate and respect aesthetic beauty. Much the same thing can be said about our bill posting manners. ‘Post no Bill’ signs are mostly obeyed in the breach thereof even by religious bodies advertising their programmes.
A FOOTMAT left at the threshold says: ‘clean your feet here’. But this silent message is ignored by many. I wish interviewers for job applicants can begin to take these attitudes exhibited outside the interview hot seat into account in recruitment.
One who will pass through a closed door and leave it open is not likely to return a customer’s call for enquiry.
As a much younger person, I had occasion to show my flat mate in a silent way how clueless he was. I had noticed how he’d first try to open a door before knocking if he finds the door locked. That didn’t seem logical to me. It was the reverse of bolting the staple after the animal had escaped.
But how do you teach an adult these things? Knowing I used to have female guests who use the rest room, I was petrified about what will happen if they didn’t lock the door and flat mate came calling (we shared the restroom).
One day I was in the restroom with the door locked when he turned the handle to open. Upon finding it locked he now knocked. I kept silent. Knock! Knock! No response. ‘Mike are you there?’ ‘No, you can come in!’ After that day, flat mate caught the joke.
THIS brings us to those who will persist in a matter even when it is clear the other party has left a clue about ‘No deal.’
Motivation experts may preach the virtues of persistence, but it should not be taken to ridiculous limits. When you’re calling a person who is not picking, try another means of reaching him.
Whatever made him not to pick your calls after ringing out twice will probably not change with the tenth consecutive call. If he is not within hearing range of the first couple of redials, giving an interval will allow that to happen.
chudiekunno@yahoo.com
Talking water
By Chiemerem Umenne
All too often, consumers assume that any bottled or packaged water is good enough and meets international standards. However, at a recent awareness workshop organized by experts from Enagic-Kangen, a Japanese Institute, simply changing the water you drink, wash and prepare your foods with, will bring your body closer to the pH balance that is needed for good health.
(Acidic water is one with a hydrogen ion potential (pH) of less than 7. Measured on a scale from zero to 14, 7 represent neutral, where the water is neither alkaline nor acidic. Zero through 7 indicates acidity and 7 through 14 indicates increased alkalinity).
Owing to the fact that the body needs over 80 per cent of good water to function effectively so as to prevent diseases, the experts say ionized or alkaline water is purer than universally accepted table water.
The Kangen Ionizing Company Representatives from the US sampled a number of local water products and beverages to test with the Oxidation Reduction Potential (ORP) meter to ascertain their alkaline and acid level and it was discovered that virtually all the table water and beverages, hitherto believed to be safe, are highly acidic with a pH between 3 to 5.4 which reads ‘highly positive (acidic)’ in ORP meter. Home water sources have been known to have a pH level of less than 5.5, (acidic) which many water treatment solutions will not guarantee.
The intake of acidic water along with acidic foods in modern diets cause the body to work overtime to maintain the blood pH within the healthy range. And to do so, the body will take alkaline substances from body parts such as bone. However, by drinking alkaline water, a person is able to reduce the intake of acids and increase the availability of alkaline minerals, helping the body regulate its pH in a healthier way.
Kangen representative, Jon Swardstrom, says drinking four to six glasses of alkaline water per day will help neutralize over-acidity and will restore buffering ability in the body after a while. Like vitamins C, E and beta carotene, alkaline water acts as an antioxidant because of its excess supply of free electrons which help the body against the development of heart diseases, strokes, immune dysfunction and other common ailment.
Major reasons to drink restructured or ionized water include balancing body pH, increasing blood oxygenation, increasing hydration, and neutralizing free radicals. Some lifestyle factors increase the acid load on our bodies such as physical and mental stress, thereby reducing oxygenation and blood flow with increased muscle tension.
Strong emotions like anger, fear, hostility or even excitement produce adrenaline surges, frequent airplane travel with cabin air. Symptoms of this are weight gain, headaches, muscle aches, depression, memory loss, fatigue, and chronic infection.
Two options exist in producing alkaline water at home; a kangen water ionizer/machine can break up the usual water molecules (electrolysis) and secondly, alkaline pH drops are added to tap water to reverse osmosis water or bottle water to raise the water’s alkalinity up to pH 9.5.
Dominick Chukwueke Ogazi, Kangen Nigeria representative, affirmed that should one drink pure-alkaline water, it would not only absorb more effectively by one’s cells, but its antioxidant powers could stop or even reverse degenerative diseases like cancer or arthritis and chronic diseases as allergies and acne.
Moreover, he stated that it eventually flushes toxins built up in the body, thus balancing body pH to a slightly healthy alkaline range. He explained that it helps increase body’s energy level. According to him, most bacteria, fungi, yeast and all the diseases causing microbes (micro- organisms) love acid environment and not one of them can survive in alkaline corridors.
He opined that reviewed scientific studies conducted in respected universities and hospitals around the world revealed that restructured/alkaline water releases excess body fat and stored toxins, and normalizes body sugar and insulin.
It was revealed that it supports healthy colon function, resolves urinary tract infections, and stops abnormal gastro-intestinal status.
Shallots (Good for sound respiratory system)
(Food value)
BY NWAGBO CHINELO
SHALLOTS are shaped like small bulb onions with one flat side. When peeled, they separate into multiple cloves, similar to garlic. They have a mild, yet rich and complex flavour. They contain all vitamins, minerals and trace elements. The most abundant of the trace element is the sulphur, which forms part of the shallots volatile essence.
The volatile oil is used as flavouring or seasoning agents; they are the basis of many classics sauces and meat preparation. They can also be sautéed or baked. Therapeutic properties include the alleviation of discomfort stomach, and as an anthelmintic (An agent destructive to gastro-intestinal tract parasites), antidiarrhoeal (An agent effective in combating diarrhoea), expectorant, antitussive (Relieving or preventing coughing) and diuretic agents (Increasing the secretion of urine).
Shallots are used in many international cuisines. When buying shallot, seek out the firmest, evenly shaped bulbs.
Healing power
Prevents respiratory disorder: The sulfur compound that form the shallots essential oil help facilitates the expectoration of bronchial mucus and breaks down heavy mucus in this way helps in the prevention of respiratory system disorder.
Prevents cancer (stomach and colon cancer): The sulphur compounds, which give shallots their pungent flavour have been subject to recent studies, which suggest that these substances may be potent inhibitors of the cancer initiation process, especially for colorectal and stomach cancers
Maintains a healthy heart and prevents arteriosclerosis: The flavonoids (non nutritive substance) improve blood circulation, prevent blood clot and block the oxidation of low density lipoprotein (a type of fat in the blood) that causes arteriosclerosis (narrowing / blocking of the artery walls due to fat and cholesterol deposit) and heart problem.
Prevents kidney disorders: Shallots consumption increases the urine volume (diuretic), facilitate the elimination of waste material because of their alkalinizing effects which neutralize acids. They are therefore recommended in cases of renal disorders (kidney stones), which is caused by accumulation of oxalic acid.
chineloeby@yahoo.com
All too often, consumers assume that any bottled or packaged water is good enough and meets international standards. However, at a recent awareness workshop organized by experts from Enagic-Kangen, a Japanese Institute, simply changing the water you drink, wash and prepare your foods with, will bring your body closer to the pH balance that is needed for good health.
(Acidic water is one with a hydrogen ion potential (pH) of less than 7. Measured on a scale from zero to 14, 7 represent neutral, where the water is neither alkaline nor acidic. Zero through 7 indicates acidity and 7 through 14 indicates increased alkalinity).
Owing to the fact that the body needs over 80 per cent of good water to function effectively so as to prevent diseases, the experts say ionized or alkaline water is purer than universally accepted table water.
The Kangen Ionizing Company Representatives from the US sampled a number of local water products and beverages to test with the Oxidation Reduction Potential (ORP) meter to ascertain their alkaline and acid level and it was discovered that virtually all the table water and beverages, hitherto believed to be safe, are highly acidic with a pH between 3 to 5.4 which reads ‘highly positive (acidic)’ in ORP meter. Home water sources have been known to have a pH level of less than 5.5, (acidic) which many water treatment solutions will not guarantee.
The intake of acidic water along with acidic foods in modern diets cause the body to work overtime to maintain the blood pH within the healthy range. And to do so, the body will take alkaline substances from body parts such as bone. However, by drinking alkaline water, a person is able to reduce the intake of acids and increase the availability of alkaline minerals, helping the body regulate its pH in a healthier way.
Kangen representative, Jon Swardstrom, says drinking four to six glasses of alkaline water per day will help neutralize over-acidity and will restore buffering ability in the body after a while. Like vitamins C, E and beta carotene, alkaline water acts as an antioxidant because of its excess supply of free electrons which help the body against the development of heart diseases, strokes, immune dysfunction and other common ailment.
Major reasons to drink restructured or ionized water include balancing body pH, increasing blood oxygenation, increasing hydration, and neutralizing free radicals. Some lifestyle factors increase the acid load on our bodies such as physical and mental stress, thereby reducing oxygenation and blood flow with increased muscle tension.
Strong emotions like anger, fear, hostility or even excitement produce adrenaline surges, frequent airplane travel with cabin air. Symptoms of this are weight gain, headaches, muscle aches, depression, memory loss, fatigue, and chronic infection.
Two options exist in producing alkaline water at home; a kangen water ionizer/machine can break up the usual water molecules (electrolysis) and secondly, alkaline pH drops are added to tap water to reverse osmosis water or bottle water to raise the water’s alkalinity up to pH 9.5.
Dominick Chukwueke Ogazi, Kangen Nigeria representative, affirmed that should one drink pure-alkaline water, it would not only absorb more effectively by one’s cells, but its antioxidant powers could stop or even reverse degenerative diseases like cancer or arthritis and chronic diseases as allergies and acne.
Moreover, he stated that it eventually flushes toxins built up in the body, thus balancing body pH to a slightly healthy alkaline range. He explained that it helps increase body’s energy level. According to him, most bacteria, fungi, yeast and all the diseases causing microbes (micro- organisms) love acid environment and not one of them can survive in alkaline corridors.
He opined that reviewed scientific studies conducted in respected universities and hospitals around the world revealed that restructured/alkaline water releases excess body fat and stored toxins, and normalizes body sugar and insulin.
It was revealed that it supports healthy colon function, resolves urinary tract infections, and stops abnormal gastro-intestinal status.
Shallots (Good for sound respiratory system)(Food value)
BY NWAGBO CHINELO
SHALLOTS are shaped like small bulb onions with one flat side. When peeled, they separate into multiple cloves, similar to garlic. They have a mild, yet rich and complex flavour. They contain all vitamins, minerals and trace elements. The most abundant of the trace element is the sulphur, which forms part of the shallots volatile essence.
The volatile oil is used as flavouring or seasoning agents; they are the basis of many classics sauces and meat preparation. They can also be sautéed or baked. Therapeutic properties include the alleviation of discomfort stomach, and as an anthelmintic (An agent destructive to gastro-intestinal tract parasites), antidiarrhoeal (An agent effective in combating diarrhoea), expectorant, antitussive (Relieving or preventing coughing) and diuretic agents (Increasing the secretion of urine).
Shallots are used in many international cuisines. When buying shallot, seek out the firmest, evenly shaped bulbs.
Healing power
Prevents respiratory disorder: The sulfur compound that form the shallots essential oil help facilitates the expectoration of bronchial mucus and breaks down heavy mucus in this way helps in the prevention of respiratory system disorder.
Prevents cancer (stomach and colon cancer): The sulphur compounds, which give shallots their pungent flavour have been subject to recent studies, which suggest that these substances may be potent inhibitors of the cancer initiation process, especially for colorectal and stomach cancers
Maintains a healthy heart and prevents arteriosclerosis: The flavonoids (non nutritive substance) improve blood circulation, prevent blood clot and block the oxidation of low density lipoprotein (a type of fat in the blood) that causes arteriosclerosis (narrowing / blocking of the artery walls due to fat and cholesterol deposit) and heart problem.
Prevents kidney disorders: Shallots consumption increases the urine volume (diuretic), facilitate the elimination of waste material because of their alkalinizing effects which neutralize acids. They are therefore recommended in cases of renal disorders (kidney stones), which is caused by accumulation of oxalic acid.
chineloeby@yahoo.com
Seyi rebrands the BlackFace
BY CHUKS NWANNE
Though it was supposed to be an album launch, the event held last Sunday at the White House, Toyin Street, Ikeja, Lagos, turned to a sort of music jamboree.
The lovable artiste, Seyi Solagbade proved his worth at the event. Even as he gave ample room to other younger artistes to fulfil their dream of performing before a quality crowd; Seyi’s performance was the highpoint of the event that lasted well into the night.
Even after reducing his Black Face band from 14 to a 9-man piece, the music remained essentially Seyi Solagbade: undiluted African-centric; creatively inventive rhythm and horns sessions; and energetic beat as usual. His sidemen, though reduced in number, no doubt have deep understanding of Seyi’s style of music; and this they displayed in their performance last Sunday.
“It used to be a 14-piece band, but has changed to nine people now. However, the music remains the same. It was difficult taking the whole band for tours outside the country, so, it’s necessary for us to break the number. Aside from that, I just wanted to put the music in a very small package,” Seyi hinted in a recent chat.
Seyi’s appearance on stage sparked up excitement from members of the audience, who had waited for long to see the saxophonist play his latest beats live on stage.
Aside the title track, No King As God, Seyi played other tracks in the new work such as Fakky Crazy, New Dance, Ayawani, Comurado, Show Boys, Show them Africa, Maromi Pin and others.
“I started from the stage to making albums, that’s the way I was brought up and that’s where the power is,” he said.
Seyi belongs to the group of artistes, who are not worried about the strong influence of hip-hop music in the country’s music scene, especially among the youths.
To the light skinned multi-talented instrumentalist, music is all about culture. “I’m not worried at all,” he says. “A music scholar once said that if you take your culture away from your music, then you are out of the way; originality is the basic thing of life. I’m not condemning anybody, but their music is seasonal in the sense that they come and go and that’s because originality is not there.”
He added: “Abroad, people appreciate you based on your music. I’m doing music because I love what I’m doing; I was born into it. Originally, my plan was to combine different kind of music together. I want people to be listening to my music and be hearing different stuffs at the same time. It’s about fusing the genres of music together.”
Anyazodor grabs the Fame
Mike Anyazodor, last Sunday, emerged winner of season two of the MTN Project Fame West Africa. The grand finale, which held amidst thrills and excitement at the Ultima Studio Limited, Lagos, saw Anyazodor winning the coveted prize of N2.5 million, a Toyota RAV 4 and a year recording contract by polling more votes from viewers across West Africa to beat the other finalists such as Nicholas Builgar, Tomiwa Sangonuga, Krimi Johnson and Madonna Robinson. Builgar, the first runner-up, won N1.5million and a Toyota Corolla, Sangonuga, the second runner-up, smiled home with N1million and a Toyota Yaris, while Johnson, the third runner-up got N1million. Anyazodor, whose was very excited after being declared the winner of the show, expressed delight for emerging the overall winner of a prize thousands of youths had sought after, saying, “ winning the show is the greatest thing that has happened to him.” The 26-year-old undergraduate of Ambose Alli University, Ekpoma, Edo State has been a very strong contender in the academy, and his talent and vocal dexterity had experienced a remarkable fine-tuning under the guidance and coaching of the faculty, which comprised award winning actress, Joke Silva, as the principal; music expert and leader of the Adrenalin band, Ben Ogbeiwi as the music director; singer and voice expert Dupe Ige, as the vocal coach; Zara Udofia, the dance instructor and Kayode Ogundepo, the Fitness Instructor. The second season started with an opening gala on July 19, with 15 contestants — Samenta Morris (Liberia), Madonna Robbinson (Nigeria), Tomiwa Sangonuga (Nigeria), Franca Krimi Johnson (Nigeria), Jennifer Esiri (Nigeria), Denise Williams (Ghana), Anis Halowey (Seirra Leone), Savanna Peters (Nigeria), David Omodunmiju (Nigeria), Zoe Okafor (Nigeria), Mike Anyasodo (Nigeria), Damilola Kajejaiye (Nigeria), Nicholas Builgar (Liberia), Desmond Ami (Nigeria) and Tari Tebepah (Nigeria) — selected from various regional auditions across West Africa. They were admitted into the academy, where they were camped for 10 weeks and groomed in the various aspects of musical performances and other elements of stardom. The contestants were reduced to five finalists following the several weekly live contests which saw the eviction of 10 contestants, including the recent elimination of Omodunmiju during previous weekend’s elimination show. The closing Gala show, which was filled with various exciting activities, including musical performance from popular musical artistes like DJ Zeez, winner of the maiden edition of MTN Project Fame West Africa, Inyanya Mbuk, as well as stunning performances by the 15 contestants who got into the academy.
...And Jon picks the Naija sings diadem
John Ogah Jon is the winner of the maiden edition of of Naija Sings. Fourteen young Nigerians, who believe in themselves to translate their dreams to reality through the platform provided by the talent hunt contest, participated.
He beat Margaret Ebidighi Tamara and Tarila Isowo Freeman Tarila for the $100,000 at stake and the opportunity of a lifetime… a recording contract with Storm 360 and a lifetime opportunity to mount the stage and perform at one of the global music award shows, the Channel O Music Award.
Tamara is from Lagos zone and a 200 Level Business Administration student of the University of Lagos. Tarila was working with an NGO and combining it with part-time schooling, while Jon, an Economics student of the University of Abuja, came into the show through the Abuja auditions.
Produced by Storm 360 Ltd and Never Machine, Naija Sings held auditions in seven cities (Abuja, Bauchi, Calabar, Enugu, Jos, Kaduna and Lagos) from which it pulled 14 finalists for the final contest.
In line with MNet’s fresh approach to the show, Naija Sings do not have audition judges, so there is no nerve-wracking wait to hear the judges’ comments at the end of each performance. In its place are guests artistes who are on set every week to comment on performances. Members of the audience are also given the grace to say a thing or two about the contestants’ performances, but the ultimate decider of the contestants’ fate is the viewer at home who votes regularly to sustain his favourite.
‘Hey, Youth, forget this country, start dreaming and working your way out of the rot ‘
Popular musician and entertainer, Charles Oputa alias Charly Boy, last week, brought thousands of youths to Abuja from all over the country to mark the third edition of the yearly Nigeria Youth Summit; a project originally conceived by the Golden Heart Foundation and Project New Nigeria. He spoke on various issues affecting the Nigerian youths at the event. ABOSEDE MUSARI was there; and spoke to Charly Boy.
What is it about the Nigeria Youth Summit?
It’s just to get the young kids who are frustrated with the environment and system together. Those who have great hopelessness hanging over them; to inspire and encourage them to pursue their dreams, for them to ultimately realize that nobody is going to do it for them. And for them to realize that doing it by themselves also require some kind of self-belief in their ability. The Summit teaches them that it is possible to live their dreams in this insensitive environment and in all of these rots. That they can chase their rainbow and succeed in life without necessarily going down the negative path; which a lot of youths have chosen to go because they don’t have the right kind of guidance, mentorship, leadership and environment. It’s really not their fault. It’s the fault of the insensitive leaders that we have.
What are the core messages of the Summit?
Simply put, the blame game should stop. We have to be the CHANGE that we are desirous of seeing in Nigeria. Nigeria doesn’t need all these people in leadership position. Nigeria needs a brand new message and a brand new people. All this recycling of people in the system is what is suffocating the progress of this country. Somebody is a governor. From there, he goes to become a senator, he goes to the House of Representatives. They want to become commissioners and local council chairmen. Is it their father’s thing? Then in all of this, you hear that the president has gone to commission one school outside Nigeria when all the schools here are shut down. It is obvious that these people are insensitive. The message is that of self-reliance. If somebody like Charly Boy could come up from this rot to stay faithful to that vision, I don’t think there should be any excuse for failure. We are looking for every creative way to pass this message across. It’s not just going to be a classroom thing. We will do it through poetry, comedy, and music. I think this is the most effective way. There will also be a lot of workshops and training for young people to know that with what they have, there are people that are ready to help develop whatever they have in them.
You don’t seem to believe in our leadership...
First of all, they should have apologised long ago for what they’ve done, how they’ve battered our psyche, how they’ve destroyed the country. Look at a country like Ghana: at one time, they flooded Nigeria and at one time we asked them to go back to their country; they don’t have one quarter of natural and human resources as we do. But look at how stable the country is; look at their leadership and environment. What is our problem? Our problem is that of leadership. Nothing is going to change except we take possession of our future and our destiny. Except we fight to retrieve our golden future, we cannot change with kid gloves or with mere rhetoric. We have to do something. I’m not advocating violence now but what I’m saying is that there has to be some kind of revolution in our mindset and how we think.
What is the connection between the summit and the re-branding project of Prof. Dora Akunyili?
In whatever we do, we are finding ways to tell government that we can help them to help us since government is getting tired or they seem so confused. I believe in the re-branding thing but the methodology, I think is wrong; and I believe that if this re-branding thing will work, it is the youth who are going to take possession of that process. I give an example of what happened in Jamaica at a time that gangsterism and criminality were at the peak; it was people like Bob Marley and others that put Jamaica on the map. So, for all those negative things, there was still something good that Jamaica could offer. And Jamaica offered reggae to the world. When the government of Jamaica saw what was happening they decided to clean out their beaches and that was how they became one of the best tourist attractions. There is still gangsterism going on but what do we hear mostly about Jamaica? The lovely beaches, tourism and reggae music. With all this rot that they have here in Nigeria, there is still a lot of good going on here. But we are not promoting them. It’s the way we go about this thing (re-branding) that irks me. Even in countries like United States, there are serial killers there but what do we hear? We hear about Obama, technology and all the good things. The more we promote this goodness; we start to create another kind of ambience in our environment.
Do you think there is hope for the Nigerian youths?
If there is no hope, I will probably be the first to check out. I won’t be in this neck of the woods, I have options. But I know there is hope. I know it is a challenge. I know it is a battle. That’s how I’m wired. I’m wired for challenges and battles. I have never taken an easy route in my life. My story tells of one from a certain kind pedigree to starting life afresh from the streets. So, I know that everything is possible if only you believe. There may be a lot of hopelessness hanging around but I am glad that I have also met exceptional people in this country, young people. And if I can affect maybe 20 lives, I should expect that those 20 should be able to affect 200 lives. By so doing, we can form a wave. By forming a wave, that change that we are desirous of will come. I know it will come. Part of my role, which I think is divine in its essence, is to make sure that I keep digging out those exceptional youths and that they keep connecting to one another. When its time for that big bang of change, we’ll be ready.
You are a Peace Ambassador and a role model to the youth. Now, considering the whole issue of the Niger Delta, what can people like you contribute to influence the youths?
We still haven’t heard the last about Niger Delta. I think it is over exaggerated. I think it’s just a bunch of criminals and those in power who are doing oil business, bunkering and other businesses. But the government has not bothered to find ways of engaging the youth. Not everybody must be in school. Not everybody has the capacity to get degrees. God has given us different talents and opportunities. If the system was more conducive and creative, those boys would rather be engaged in more positive paths than allowing themselves to be used by politicians. Niger Delta militancy is not the only problem we have. If you go to the North, the youths have problem with drug addiction, early marriages and homosexuality. If you go to Delta State it is prostitution. Our youths are leaving in droves to foreign countries, and not in honourable ways. They go through Sahara desert. You see how badly they want to leave their country. They go through the desert on foot, they go through Tunisia in canoes, on the ocean, half of them dying because they are struggling to run away from what they think is their doom as Nigerian, only to arrive at the other end and they face the worst kind of future than they can ever imagine. Why? Because the leadership has not offered any kind of direction for these young people. Sometimes I don’t even blame them because I know that not everybody has that will power to resist everything negative.
And that is what people like me should devote our lives to doing; to show that it is possible to walk in the right path. I want to believe that my life should be an example for the Nigerian youths. I have never done anything criminal. I walk on a very righteous path. I have all going for me because of my faith in myself and the dream I had. If I can do it, that means it’s possible to still be positive and make it. What is the role of Ministry of Youth Development in giving direction to the youth? Do they have any role? Look at all of them, what are they doing? This is the third edition of the National Youth Summit, do you know how many times I have gone to the Minister and how many times they have been jerking me around? I even told them that I knew they didn’t have the funds but that I would bring all the creativity. I told them they would only have to partner with us. That we would go and get the money. This one we are doing, we tasked ourselves. No cooperate body is on board, no government body is on board. If we can do it by ourselves, can you imagine if government teams up with us? But I see they are not interested. The Minister comes and talks grammar and that is it. I sent proposals there not even asking for money but for partnership and they were not interested. It is so sad but I will always say one thing. Since all these leaders are making our lives impossible, if they think that their security in the future will be guaranteed, then they are the biggest fools. Tell us about your childhood. What was it like growing up?
I have fond memories of my growing up. There was so much warmth in my family. At a time, the uncles, aunts and cousins used to think that our parents spoilt us rotten but I think that we were blessed with exceptional parents who encouraged us to be ourselves. We never were asked to leave the sitting room whenever there were elders around. We shared in the conversation even though three quarter of the time we didn’t know what they were talking about. We were allowed to be creative and adventurous. Though once in a while I got some spanking from my father who I didn’t like at a time. I thought he was too rigid. He would always say things like ‘remember whom you are’, ‘remember I have given you this name, you have to protect this name’. It’s only natural, in the beginning I didn’t know what was special in a name but now I start to see. It’s also as a result of my background and pedigree that I’ve turned out the way I did. What inspires you and who are your role models? My environment and all the young people I associate with inspire me. All the great young Nigerians that I’ve met so far inspire me. The environment that keeps throwing up all the challenges inspires me. Because I’ll never want to go under, I want to survive. I want to rise above the rots and the only way to do that is to face it headlong. My pedigree has inspired me most of all.
What is your advice to the youths who are out of school at the moment?
Let them forget about the country and start with a reason to believe in themselves. You can walk the right path. It might take some time but it is still a wholesome path. If we have a role model like Charly Boy and we’ve seen from his life that it is possible, then let’s try that. If you do armed robbery or fraud, you will be caught. But if you decide to walk in Charly Boy’s footsteps, one day you will be respected. Try and walk that positive path when everybody around you is negative. I have chosen to walk the positive path and I hope that the youths will join me because I can show them how to become great people in the future.
DELTA State-born dude, Kenny Ubah-Mills (Shai Guy), is titillating the entertainmanet scene with his hit tracks such as Omo Naija, Shake your body, among others. His mission, he says, is to promote social values. Unlike most artistes of his generation, whose songs are filled with lewd and profane messages, Shai Guy’s tracks are devoid of vulgarity, which make them appealing to a lot of people. He has performed in notable shows in Lagos and others. He speaks with DAMILOLA ADEKOYA on his music, fashion and style.
Definition of fashion
Fashion is part of ones personality and should be freely done to please oneself and not others.
Favourite piece of clothing
Jeans and T-shirt.
Favourite colours
Red, blue and orange.
Style of dressing
I love casuals.
Most cherished possession
God, He made me to survive all odds. He is the only hope.
What he won’t be caught wearing?
Pyjamas. It’s going to be really odd on me!
Most stylish icons
My most stylish icons are Usher, P-square and Faze.
Why he ventured into music
At the age of 12, I noticed I had a gift of being able to express myself in the midst of people. So, with the encouragement I got from people around me, I started miming songs — rap and R n B — before I gradually began to write mine. My songs are based on our cultural values. I also used it to express my life’s experience. I went professionally in 1999 and have performed in various clubs in Apapa and Surulere with artistes such as Baba Fryo. My music is designed to entertain, educate and disseminate value-laden messages.
His songs
I have a track titled Ki La Ma Se; it is appealing to the society at large and calls the government to listen to our cry. I also have a commercial song, which has a message that will make a great impact on the people.
Role models
Dbanj, because he sings with passion and inspiration, which makes him pull much crowd. P-square, because of his delivery and 9ice because he uses indigenous language in his songs. I also use Yoruba, Igbo and Hausa languages, too.
Challenges
To get people to listen to your music and to make them believe you can deliver.
The name Shai Guy
From childhood, I have been shy of mixing with the female folks, so, I thought of a name that would reflect that behaviour, and that was how I arrived at the name Shai Guy.
The Chic’s deal
BY OYINDAMOLA LAWAL SEXY look is not all about how much of your skin is shown, but your best feature. Whatever figure, age, body shape opt for new trends that will make you look great, whilst giving you that sexy feel. Apart from your shapes, complexion or skin, accessories, styles, jewellery, colour, hairstyles and make-up can give you that fabulous look. However, when achieving that sexy look, it is necessary you go for something comfortable.
Basic black: Black is always sexy; it is the richer version of basic. It can provide a chic look with a hint of everything from romance to business. Its modest appeal of the past has undergone a transformation into a fascinating presence of must have. It is one colour that makes its appearance in every designer’s collection every season. And it is always there to dazzle the onlooker. Nigerian actress, musician and presenter Dakore Egbuson memorably recently appeared irresistibly in a black and white shirtdress with trendy yellow peep-toe shoe and earring.
Little black dress: In recent times, little black dress (LBD) has been considered as one of the sexiest outfits that stand a lady out in any outfit. It can be worn for just about anything. LBD is a staple in many women’s closets. It can be dressed up to look sexy and chic or left plain for a more casual affair. Sexy outfits like the little black dress might be one of the most versatile items you will own. Opt for LBD in stunning styles.
Red hot: Red creates attraction and excitement. Go for a short Little Red Dress (LRD), and complement the look with a sexy pair of opaque tights. This will naturally portray an image of excitement, energy, enthusiasm and confidence. It also suggests an erotic feeling. The colour is often associated with vitality and ambition, love and passion. LRD or mini red skirt will make you the centre of attention at any event.
Small details: A great-fitting jacket can be the perfect complement to any outfit. Look for one with a cinched waist to show off your figure and to make your waistline look slimmer.
Creating a sexy look: Creating sexy outfits is easy if you have the right elements. Firstly, you need some outfits in your closet that you can put on to feel sexy. Pair a blouse that skims your curves with a great fitting pair of jeans to look sexy. It’s all about wearing what looks good on you and feeling good in the process.
Show some leg; For those that have sexy legs, it is high time you flaunted them. Sometimes not revealing a lot is sexier than showing off a lot of skin. A lovely knee-length dress can leave you wanting to see more.
Outfits that look sexy: Whether you are wearing a sexy dress, sheer blouse, tight or a revealing jumpsuit, wearing sexy outfits requires confidence. Strut your stuff in anything you feel comfortable in and let others know your feeling in your appearance. Being confident is one of the sexiest things about a woman!
Yabatech stands up for Shout Tour Jam
TOMORROW, October 5, Yaba College of Technology and its environs will be set on concert fire, as Davidhouse Multimedia Limited brings Shout Tour Jam with RoofTop MCs to Yabatech campus.
Shout Tour Jam is a music concert tour with the objective of providing top quality entertainment for the students of tertiary institutions, fighting against cultism and related vices, and promoting the image of youth-focused brands.
The tour with RoofTop MCs began on April 9, at the University of Ibadan. The Redeemers’ University hosted its second stop on May 26. Yabatech jam is the third in its series holding this year.
The show is billed to be a flagship event as it precedes the launch of the RoofTop MCs much anticipated third album titled Drunken Masters. The new album features songs like – For My Life featuring Da Suspect, One Kan Soso with Jesse Jags, Sitting on the RoofTop and other songs.
The show will feature guest appearances by Nikki Laoye, comedy will be provided by Segun Laff Up Ogundipe with special appearance by ace comics - Koffi and Segun Dangote. There will also be new acts on stage such as Tosyn Ojuri, Flip, Aniacan and a host of others.
Other side attractions include special request with Hip TV, photo session with Acada Campus and Blast magazines and Shout Out with Denrele Edun of Soundcity. The event also features a fashion show by Facuade.
Fans of the Rooftop MCs also stand a chance to win exclusive creations from Facuade luxury clothiers.
There will also be a trade exhibition before the musical concert at the Students’ Affairs Building by 11am. The exhibition preceding the show offers students and members of the public, an opportunity to buy their favourite products at great prices with incredible offers like free trial and free samples.
More universities, less employment
BY ABRAHAM OLADIPUPO
MANY years ago, Nigerian students were the talk of the town. They walked confidently on the street and were proud to be undergraduates. They ate freely in their halls of residence. Gamaliel Onosode, reminiscing once, told a group of students, “in 1952, when I was offered admission to the University College, Ibadan, we were brought up to be conscious of the fact that we were future leaders. One could easily tell who was an undergraduate by his comportment and way of life.”
These days, things have changed in the Ivory Towers. Nigerian students are no longer respected and honoured like in the past.
To face the fact, there is no genuine pride being an undergraduate anymore, not when thousands of them are roaming the streets in search of non-existing jobs.
Despite the high rate of unemployment, more universities are established everyday without job for its graduates. To worsen the case, some of these universities are better referred to as ‘glorified’ secondary schools.
While one commends the state governments and private owners for setting up these universities, they should provide jobs for their graduates.
If the government is set to build a university, which will graduate 2000 every year, let that government provide at least 1500 employment yearly, it is by so doing that armed robbers, fraudsters, Yahoo-Yahoo boys, and all sort of societal vices will not rock the society.
FOR the admission seekers, the era of ‘I want to be a lawyer, doctor, engineer, accountant etc has fast faded away. Much as you can’t be stopped from dreaming big, it must be noted that there are other courses that are less demanding, less competitive, and less attractive, which can guarantee better future.
Admission is getting tougher every year, so, why waste your time chasing the ‘big courses’, when you can do better in others?
To the undergraduates, you must learn the marketing aspect of your course. After discovery, all you need is good packaging. Remember many are getting admitted and the jobs are not out there, so, the more independent you are, the better for you and the nation at large.
abrahamprecious@yahoo.com
The failed Nigeria Project... and the roguish public officials
(OPINION)
BY PHILIP AMIOLA
IS it any wonder that many of us have given up on the Nigerian project and decided to pitch our tents with some other ‘good people’ of some other ‘great nation’, who seem to know what they’re talking about rather then peddling an unimpressive cliché?
On the other hand, there exists a handful of goodhearted Nigerians, who, like Father Abraham, have resolved to hope against hope.
This piece is for this set of Nigerians, who have demonstrated their optimism, patriotism or helplessness (as the case may be).
Obviously, 49 years of independence is enough time for any nation to bequeath legacies that transcend generational barriers.
With such medals as erratic power supply, bad roads, poor health services, decaying educational system, insecurity of lives and property and the consistently high level of corruption that pervade the polity, the ‘Giant’ of Africa definitely deserves a thunderous applause from the global community. We are so sophisticated that we don’t even need a government — each household is a government unto itself.
It is a normal phenomenon for each household (and sometimes, each local community) to generate electricity and provide water, security and even access roads for its members.
All of this is true in several communities, what then is the essence of a government that doesn’t fulfill its obligatory responsibilities to the citizenry?
Nevertheless, regardless of these numerous ills, the assets we have in our high level of intelligence cannot be overemphasized.
The Federal Road Maintenance Agency (FERMA) has personified this more than any other government agency. FERMA has demonstrated genius in celebrating bad roads rather than taking decisive action about them. Signposts bearing ‘Bad portion ahead, please slow down’ have become a normal sight on our highways – and such signposts seem to have assumed permanent residence on the affected highways.
Some highways are so bad that motorists have completely abandoned a lane thereby shifting all traffic to the other.
A typical example is the Ibadan (Oyo State) – Ikire (Osun state) expressway of which one of the lanes is not only riddled with several kilometres of gullies and potholes but has also been entirely turned into a swamp with the prevalence of aquatic plants on the highway near the Ikire end.
As if this is not enough, these bad portions on our roads are being used by uniformed bandits (the government calls them policemen) as strategic locations to pitch their terror posts where they train guns at helpless motorists in their ignoble act of extorting anathemised N20 notes from hapless folks (especially commercial drivers) whose only offence is being unfortunate enough to be plying Nigerian roads. It’s so bad that the Police consider this evil act as normal business as demonstrated from the fact that they would even offer to give you change if you happened not to have N20 note.
As a cumulative effect of this unholy (though unwitting) alliance between FERMA and the Police, it’s no longer unusual to spend as much as three hours for what is supposed to be a 45 minutes journey.
philipamiola@yahoo.co.uk
Phases and Faces… Odunfa steps into the future
BY TAJUDEEN SOWOLE
TWO years ago, a group of up-coming artists, brought a fresh breat to the the painting scene as they displayed their works at the yearly Pastel Show of Mydrim Gallery, in Lagos. One of the star attraction in the group was Adekusibe Odunfa. Very few artists wear their art in their personal carriage. But the young painter, who prefers to be called, ‘Adeodunfa’, is one artist whose palette and brush strokes are an extension of the soft mien he radiates. Odunfa, currently on self-assessment, is showing at Terra Kulture, Victoria Island, Lagos, from October 10 to 17. Titled Phases and Faces, the solo show features works from 1999 till date. Like most artists, who are in the media, either in the advertising section or graphics cum cartoon sections of media organisations, Odunfa says art outside the branding terrain ‘is like freedom’ from shackle of other people’s views. Eight years on, the artist, whose conceptual expression shows a good combination of youth and intellect, oozes confidence that painting will not be boring in the future as some critics have argued considering the little challenge semingly left on the canvas. Single surface oil on canvas concept bears a collage and multi-surfaced dimensional effect in Thoughts; the drawing splits the viewer’s focus strolling into a mirror-like depiction. But the concept owes its flipping effect to the background; motifs infested with semi-bright spots. AND as Thoughts is not easily given away as a mystic subject, a sister work, Light and Hopes, flies into the terrain with dream and meditation sequence, possibly a feel of psycho. And as one contemplates the direction o f the artist’s work... ‘C’mon don’t box me in realism or impressionism’ Adekusibe’s Treasures of the Heart-1 barges into one’s thought. A surface divided into four would not actually distract from the motifs, which also enhance the central image, savouring the flower of ‘treasures’. Perhaps of the work produced in the artist’s mid-career period, simplicity is emphasised here. The need to be known as a master of a particular form as is the case with many known names in the visual art, seemed not to bother Adeodunfa: his techniques and forms, at every stage of his 10 years career are very eclectic.
But again, there is something about his impressionistic touch that covertly offers an identity coupled with his higher level of conceptuality. This much he hopes to condense into 40 pieces when the show opens to an expectant, growing fans of art enthusiasts and collectors. Yes, he is gradually and quietly attracting attention of collectors, so suggested his participation at three last group shows, recently. Twice, he was one of the artists that took lead on the red tag line at the Iponri Studios’ Maiden Exhibition, 2008 and the second outing of the group called Isokan, held a few months ago. Also, at the four artists show, Beyond the Obvious, recently, some thumbs seemed to have recognised Adeodunfa’s signature. A FINE Art graduate from Ahmadu Bello, University, (ABU) Zaria, in 1998, Adeodunfa was the Best Final year Painting Student of that year. His immediate post-graduate ventures confirmed that feat when he emerged as winner, Xerox National Art Competition, 2000; Guinness Art Award, 2004; Mydrim Pastel Exhibition (Seven Season, Something Special) 2007. He has over 15 group shows to his credit. Some of which were Flowerstalk 3rd Annual Exhibition, Lagos; Tents Gallery maiden Exhibition (Lekki Gallery) 2005; Uncovering Talent Charity Exhibition 2004; Colours of Hope at VGC, Ajah, Lagos, 2004. and comes to a close on October 24, 2009 at the gallery in
Gift for fairies in dungeon
BYGREGORY AUSTIN NWAKUNOR
PRISON is one place many people don’t talk about or wish to go. Its experience is often horrible. Painful. From the day a child is born, his or her life is tailored in such a way that he or she doesn’t go to prison. And apparently, that’s the reason Yemi Lawanson wants to show some love to prisoners. This afternoon, it’s not business, as usual. His office seems at a first glance like laid-back holiday camp. With many items placed at odd positions. Lawanson, popularly called Lamboginny, sits in a chair, listening to the voices echoing behind, gazing into the television set in his front. He wears a glassy-eyed look of a worried youngman. Shocked. He watches as a young man is being led to prison. He picks up a bottle of mineral water and says, “it’s difficult to explain.” He turns to this reporter and heaves!... “perhaps, I’m the only person, who can save prisoners from prison.” No answers there. Lawanson presses on: “Re-engineering the mind and taking people away from crime.” An affable, though slightly edgy character, he says, “inmates are already victims of crime. Some after jail become more terrible; in fact, they go back to their crimes. I choose prison so that when they are serving their jail terms, their minds will be re-engineered. They are still citizens and can be better. They need to be educated so that they can influence new inmates, positively.” Lawanson recalls, “I didn’t want it to be ordinary, so, I thought of the prisons. Fortunately, the controller general is somebody close to me, so, I had a discussion with him about a concert for prisoners and he was interested.” He adds, “I needed the Nigeria Prisons Service to endorse the Lamboginny Say no to crime musical concert. After I got approval letter, I came back to Lagos. I called some musicians and friends in the entertainment industry and talked to them about the project so that they could support me.” And you know what? Blunt crispness smacked in the middle of his words. It sounded more like the cracking of a coconut. “Mike Aremu; Tee A; Akii and Paw Paw; Yaw; Sammie Okposo; Alhaji Kamal Aiyeloyun; Lord of Ajasa; Ini Edo; Mona Lisa; Uche Jombo; No Moreloss; Denrele and many others, have endorsed the concert.” How did he find himself in the battle to re-engineer the minds of prisoners? Lawanson shuffles and gazes with rheumy eyes the challenges ahead of him. He snorts: “I was at a programme at the International Conference Centre (ICC), Abuja, organised by a security concern in Nigeria, the Institute of Security Watch Africa. The discussion centred on how to have a crime free society and how to improve security in the country. I saw myself as a tool to fight corruption and crime through music. I thought I could use the therapeutic power of music to take away people’s minds from crime.” DJ Jimmy Jatt has already accepted to play at the concert for free. He has also promised that when the TVC is ready, he would run it on his programme. His birthday falls around that time and so, he wants to celebrate it with the inmates,” Lawanson says simply. He chuckles, “the concert’s first leg holdsat the Medium Prison, Kirikiri, Apapa, on October 15. There are about 1,500 inmates in the prison. After the first leg of the tour, we will proceed to other prisons in the country. It is going to be a long tour, as I have permission to hold the concert in all prisons.” He demurs, “with the massive awareness and campaign against crime, I know when we begin to do this, definitely Nigeria will be a better place for it.” NOW to his music. Does he mind not releasing an album after a decade in the industry” He smiles: “I’m not in a hurry to join the fray.” So what kind of music does he play? “Dancehall music. My style is goodness, closely related to the gospel, I preach against negative virtues. I don’t want to be labelled, so, I don’t want to call my kind of music gospel.” The memories of washed up album filled his heart, as he recalls many artistes who were one-album wonders. He points out that there are people who have not been able to manage success and those who have come and gone like that in the industry. He sings, “I don’t want to be a flash in the pan. For you to have an everlasting followership, you have to spend time cultivating your audience, now that I have project many people are queuing behind me in support. My strategy has paid off. I just want to affect people’s lives.” He smiles, “I have a single on radio; it is titled Mawomi. I also featured in Sammie Okoposo’s Your Love is too much. Osuofia, OJB, Pastor Goody Goody, Mr Solek are people I have done collaboration with; and over time, I have organised shows, which some major artistes in the country have featured.” Born in Ajegunle, the Jungle City, Lawanson grew up in Ikotun, Lagos. He fell in love with music when he was living in Togo. He had gone to the country at age 11. Then he started with miming and before long, he had begun to write songs and thereafter, he did a demo. In fact, he has been industry for upwards of 10 years now. The last born of his parents, he says, “my dad, Ayodele Koffie Lawanson, a marine engineer, supported me and was a strong backer until he passed on June 1, 2009. I lost my mum in 1998, but she had always encouraged me to excel and do what I want to.”
15 Years on Stage, I Go Dye pays tribute in Benin City
FUN lovers in Benin, Edo State capital, recently got a groove from mthe arsenals of comedian, I Go Dye, as he performed in the city in company of other notable artistes.
Held at the Hexagon Hote, the show was tagged I Go Dye Standing: Sentence The Judge, and it was organised to mark the comedian’s 15th anniversary on stage.
There was much music, comedy and general showbiz fun in the show. Among the artistes who lit the Hexagon stage were the Mo’ Hit Crew (D’banj, Wande Coal, Dr Sid and Ikechukwu), MI, Basketmouth, Gordons, Gandoki and Terry G.
The first sign that something big, something usual was about to happen in the city was the presence of exotic cars ranging from limousine, Hummer Jeep, Bentley and Chrysler with which the artistes that featured in the show were chauffeur driven from their hotel rooms to the venue of the show.
Da Koko Master, D’Banj, got a lavish reception; declaring: “I was received like a king in Benin.”
STARTING at 7pm, the show dragged on till 10pm, as a result of technical hitches. The management of the hotel also failed to provide the needed power for the gig.
However, the frustration and delay wore off when Gordons, who thrilled the crowd ceaselessly with jokes, came on. He set the mood of the show such that when the rap artiste, MI, came in, the crowd had begun to yearn for more. The petit rapper got the crowd dancing with his tracks, especially Anoti.
It was discovered that the N50,000 VIP tickets were all sold, leaving the silver and bronze tickets which were sold for N10, 000 and N3, 000.
Immediately, Gandoki left the stage, I Go Dye took charge, amidst spontaneous screams from the audience. The comedian was on top of his act that night, with the crowd yelling for more. He used the platform to introduce one of the pioneers of the stand up comedy in Nigeria, Yibo Koko.
Basketmounth did not perform below expectation as he took centre stage to thrill the audience. He later unveiled a surprise package in the person of John Okafor (Mr Ibu) who kept the people laughing all the way. The most anticipated performance after I Go Dye was by the Mo Hits Crew, led by Koko Master, D’Banj also had their share of the stage.
They kick-started their performance with Wande Coal followed by D’Banj who waltzed into the crowd and this lead to an endless naira rain as the crowd sprayed him. The Mo Hits crew entertained the people to the fullest and later introduces Ikechukwu to do the classic, Wine am well.
The high point of the event was the introduction of Freemadness singer, Terry G, who appeared without his shirt on.
Organised by Yinka Akinlawon and Angela of Event Empire, UK, the show was attended by people from all walks of life ranging from members of House of Assembly, government functionaries, multinational company executives, among others.
TEETH 4 TEETH
BY JUSTIN AKPOVI-ESADE
Enter Presido Segun Arinze... Hmmm
NOLLYWOOD star, Segun Arinze, is the new president of the Actors Guild of Nigeria, AGN. After a protracted tussle between former president Ejike Asiegbu and the Board of Trustees-appointed president, Kanayo O. Kanayo, the Asiegbu blind-sided everybody when contrary to claims that he did not want to hold an election, did one and Arinze beat another Nollywood star, Charles Anwurum, to the coveted seat. Uncle Sege was all over the place at O’jez last week, moving from table to table and thanking those who voted for him. There was, however, one noticeable thing about the actor. His stomach size has increased since he won the election in Port Harcourt two weeks ago. His detractors were very busy that evening. They claimed he has started ‘eating’ money, that may have accounted for his pregnant state. Trust T4T, he accosted Sege with the allegation. He debunked the claim, revealing that he just ate his favourite meal of pounded yam before he left home. This is keeping the records straight. But we have taken note of the stomach.
To God be the glory!
Save Us From Noise Pollution, Solid AC
WHEN next you hear that comedian Solid AC has been arrested by Governor Fashola’s environmental officers, do not be surprised. At the rate he is going, he will soon be declared an environmental nuisance and bundled away to Alausa, Government office. T4T was doing a little shopping around Masha Roundabout, Surulere, Lagos last week when people started scampering about. The little chaos was caused by an oncoming sound, a loud eerie sound!!! Seconds later, one discovered the noise was caused by a power bike; and perched on top the bike was no other person than comedian Solid AC. His unmistakable oblong head flashed past as everybody cursed. He may have blown the exhaust of his bike or he deliberately left it like that to attract undue attention. Anyway, minutes later, T4T saw him at a hangout in Surulere and informed him of the impending arrest. Well, as you read this piece, Fashola’s men may be plotting seriously on how to arrest AC and impound his noisy bike. You will be duly informed.
P Square’s No Non-Sense People
HIP-HOP acts, P Square, took activism to another level last week when they played at a big concert in Lagos. They were fighting for the rights of fellow hip hopper, Tu Face, who reports said came late and wanted to perform despite being told he could not do that because of the main act who happens to be a foreigner. P Square, the group of twin brothers, reportedly threw the microphone into the crowd to protest why their ‘brother’ artiste should not be allowed to perform. Good boys, good brother’s keepers and the latest Gani in town. These boys have forgotten easily what activism did to Eedris Abdukareem, the once upon a time ‘biggest rap act’ in Nigeria. Eedris fought for his ‘right’ when American rapper, 50 Cent, was given a first class seat in Nigeria when he came for a show. Since then,Eedris has become history, as nobody wants him for a show. P Square, next time you want to prove that you are capable of taking over from the late Gani, investigate the matter properly and always remember the warning Thunder Balogun’s wife reportedly gave her husband according to the legend... “Remember your left”.
Is Ali Baba A Metro Police?
ACE comedian, Ali Baba, appeared at O’jez last week dressed in a designer suit. Nice suit, blue but that crest on the breast pocket reminds of the insignia of UK Metropolitan police. Bros, I like your suit, when I grow up, I will like to be a Metro police like you. God is able.
Monalisa Chinda Vs Hubby
THE lesson to learn from the ongoing matrimonial brouhaha of Nollywood actress, Monalisa Chinda, and husband is to always tell the truth no matter the circumstances. Before the actress came out to tell the world she was tired of the rocky marriage, they had, at every given opportunity, told the world how their marriage was ‘made in heaven’. But we now know better as accusations are beginning to fly. Anyway, if there is a resolution finally, please Mona baby, do not lie about any situation again for the good book said, “in any situation, let us thank the Lord.”
Rejoinder: Mr. Patrick Has Not Left Comedy
T4T last week reported that Mr. Patrick, a budding comedian was seen at a celebrity hangout with a digital camera taking photos of other stars. The report suggested that Patrick may have abandoned comedy for photography, but in a swift reaction, the comic debunked the allegation. Comedy is still in him and he lives off comedy, he told T4T last Friday. He, however, admitted toying with a camera but it was not for commercial purposes. Mr. Patrick, the rejoinder is noted, but the issue is, you were seen with camera and taking pictures, abi?
ogbuus@yahoo.com
Through The Glass... Stephanie bigz up
BY SHAIBU HUSSEINIshaibu70@yahoo.com
WHEN story of the the country’s movie industry, especially in these troubled times of Nollywood, is scripted, the arriva and premiere of Stephanie Onyekachi Okereke’s debut as a writer, producer and director, Through the Glass, will rank as one of the most remarkable developments in recent times. Held at the Silverbird Galleria, Ahmadu Bello Way, Victoria Island, Lagos, it had in attendance plenty motion picture practitioners and renowned showbiz personalities. Moviedom caught up with the alumnus of the New York Film Academy and star of some of Nollywood’s remarkable works such as Terror, Private Sin, More Than A Woman, Emotional Cracks, Queen Sheba, Together As One, Taste Of Sin, Diamond Lady, Pretender, Sensational Spy, Deep Love and Strength Of A Woman days after the screening and she shared her thoughts with us.
How was the premiere?
It was successful. A lot of people turned out to see the movie; The hall was filled to the brims. I was really excited. I like to thank all those, who found time to be there for their support. I also like to thank all those, who took time out to see the movie for the little time it was screened at the cinema.
Did you anticipate such a huge crowd?
Not really. But I had hopes that the premiere would turn out well. Honestly, I was so amazed at the crowd, the cheering and their enthusiasm.
What was the turn out like on the days of the public screening?
On the opening day, I was told that we recorded over 300 people in each cinema. That is a huge crowd by screening standards, considering that it is a Nigerian production. I heardI just broke the record of box office attendance; the first Nigerian film to achieve that. I am so excited. It means we are getting somewhere and it means that we can actually do works here that will be termed commercial success.
How much did it cost you to produce the movie?
I think I had a reasonable budget and I’m glad at what I was able to achieve with it. I would just leave it at the fact that it was a reasonable budget. I really can’t put a figure to it, but it was reasonable.
So what next for the movie? Is it going straight to home video or there are other distribution plans in place?
Yes, it will certainly go into DVDs but that will be after theatrical release. So, we are going to exploit the theatres, try television, go into DVDs and exploit other distribution networks.
What are you working on next?
I have jobs lined up, mostly acting jobs. But I’m open to jobs as a writer, producer and directors. I’m saying it loudly now that I will take jobs on all of the above. Currently, we are working on setting up the New York Film Academy coming in Nigeria. We are seriously working on it.
Around and about Nollywood...
AMAA 2010: Call for entries
THE Africa Film Academy invites filmmakers to submit their Feature, Short, and Documentary works for consideration by the 6th AMAA. Each completed entry form must be accompanied by supporting materials listed on the submission forms, including the synopsis of the film, the list of credits, marketing stills of the film, filmographies of the directors and producers, 10 DVD copies of the film and proof of the right to submit. Only films produced and released between December 2008 and December 2009 are eligible for entry. All films must indicate year of copyright. The Academy will not accept any film that exceeds the 120 min run as a feature or a short film that is longer than 50 minutes. There are two major categories of short films and animation. This year, the Academy announced a category for the Best Africa Film in the Diaspora and the Best Diaspora Short Film Awards. The deadline for all submissions is December 30; a late entry deadline is January 7, 2010. Nominations will be announced in Ghana in February 2010. The AMAA will hold on April 10, 2010 and will be televised across the world. Submission forms are downloadable from the AMA-Awards website. For further information, please contact info@ama-awards.com.
Another date for The Figurine
THOSE who missed out of the world premiere of Kunle Afolayan’s The Figurine on October 2 at the Genesis Deluxe Cinemas, Lekki, Lagos and on October 1 at Ozone Cinema have another opportunity to see the movie again. The movie will show in Abuja on October 8 and in Port Harcourt on October 9. Those in London will see the movie when the movie opens at the Odeon Cinemas, London, on October 17. The film is centred around two friends, Femi (Ramsey Nouah) and Sola (Kunle Afolayan), who discover a carved artwork in the forest while on the compulsory National Youth Service Corp scheme in Araromire Village. Against Femi’s advice, Sola picks up the mysterious artwork, which bestows good luck on him. He becomes a successful man with a happy family, but the story changes suddenly after seven years. Things go awry and the two friends and Mona, Sola’s wife, have to contend against unseen forces to get their lives back on track.
This is for Empress Njamah
SOMEONE said we should report your ‘estranged lover boy’ Timaya to you. The fellow said he could prove it even in the courts at The Hague that the Egberi Papa One has been cheating on you. The waka pass swore that he saw your Timaya ‘exchanging tongues’ (meaning: dem dey kiss) with one fair complexioned lady who drives a bage coloured Sorento jeep. The fellow touched the soil and pointed up (meaning: him swear) that the love scene happened at the airport last week Friday when Timaya returned from a performance in Abuja. To further make us believe him, the fellow showed us the shot he captured on his camera phone. Waka pass actually saw someone that resembles Timaya, in a black jacket on black pants, moving towards the lady. Their heads ‘joined at some point ‘ before ‘our camera phone’ Timaya took his seat in front of the Sorento. Did I hear someone say that we need forensic experts to say what they were doing when their heads joined?
Here is ION Film Festival
ORGANISERS of the international touring film festival — ION International Film Festival (www.ionfilmfestival.com) — have confirmed that the festival will still hold in Port Harcourt between December 9 and 12. Dubbed ION International Film Festival Port Harcourt 09, the touring film festival, which moves every year to a new location around the globe in an effort to promote global awareness, peace and unity, will make its debut in Africa with this edition. The festival had been staged in Los Angeles in 2007, Dubai in 2008. It is expected to move to Istanbul in 2010. ION launched the call for entries in 12 official categories on April 1. The organisers announced last week that they have opened entries for filmmakers, students, lovers of films from Nigeria, who wish to participate in its workshops to apply from October 1 to 30. Workshops, according to the organisers, are free of charge. However, interested participants will pay a registration fee of N2,500. The organisers said there would be 15 people per workshop and that application is on-line. Also, the organisers named Julie Dash as the facilitator for Screenwriting, while Kennard Ramsey, John Demps and Brenda Doby-Flewellyn will facilitate Sound Composition, Digital Cinematography, Lighting and Art Direction and Budgetting, financing and networking respectively. Information on the festival can be sourced at www.omcomm.org and www.ionfilmfest.com.
Abuja Film Festival gets new date
THE 6th Abuja International Film Festival now holds from October 27 to 30. It was earlier scheduled for September 22 and 25. According to a statement signed by the Festival Manager, Ebiere Ajibola Bodude, the shift in date will not affect the programming, as it will afford the organisers ample time to plan for the event. The venues of the festival are Musa Yar’Adua Centre and Bolingo Hotel, Abuja. So far, 211 film entries have been received of which 43 are from Nigeria. This year, the festival capacity building segment will launch the Filmmaker Talent Hunt Academy, a four-day master class on filmmaking for aspiring and established filmmakers. The newly instituted Nollywood Achievement Award will also be giving to 15 individuals, among them is the late Muyideen Alade Aromire.
MEIFF Black Pearl Awards nominees
THE Middle East International Film Festival (MEIFF) has unveiled the feature-length narratives and documentaries that will compete for Black Pearl Awards worth over $1 million during the upcoming Festival. Presented by the Abu Dhabi Authority for Culture and Heritage, this year’s MEIFF will run from October 8 to 17. Peter Scarlet, the festival’s new Executive Director, said, “a film festival’s competition selections are the heart of its programme, and we’re extremely proud to have assembled such a strong slate, especially with half these competing titles coming from the Middle East and North Africa, and the filmmakers who made them having an opportunity to have their work judged alongside work from the rest of the world. It’s also extremely encouraging that eleven films in each of these competitions are by filmmakers making their first or second work.” Scarlet, Teresa Cavina, Kellen Quinn, Rasha Salti and Intishal al-Timimi, supported by a group of international programme consultants, made the selections. MEIFF’S Narrative Feature Competition comprises 18 films, including two world premieres, Son of Babylon (Ibn Babil) by Mohamed Al-Daradji (Iraq) and True Colours (Bil Awan Al Tabiyya) by Oussama Fawzi (Egypt), and one international premiere (screening for the first time outside its country of production), Cooking With Stella by Dilip Mehta (Canada). Another film in the narrative competition, The Traveler (Al Mosafer), a debut film written and directed by Ahmed Maher, and starring Omar Sharif, Khaled El Nabawy and Lebanese singing star Celine Abdel Nour in her first major film role, will be screened at the opening night gala. Most of the 14 other titles screening in the Narrative Feature Competition are being shown for the first time in the Middle East.
WAKA PASS
Producer- Amebo A. Amebo
Director- Mr. Gossip
Actors- Nollywood Celebrities
Emmanuel Ogugua’s headache
FOUNDING President — Non elected — of the Nigerian Actors Guild (NAG) and one of those believed to have installed Kanayo O. Kanayo as chairman of the Central Caretaker Committee of Actors Guild of Nigeria (AGN) in interim capacity sat pensively at the upper section of the O’jez the other day as stakeholders clicked glass cups to celebrate Segun Arinze’s emergence as the third elected President of the association. Ogugua, as one waka pass hinted, sat through the reception and occasionally engaged in banters. They said he nodded each time ‘Presido’ Segun Arinze sued for peace and understanding in his quest to return the associatio to the path of greatness. In fact, one waka pass said he was surprised that he didn’t storm out of that impromptu reception for Arinze aware that Segun couldn’t have been elected when KOK ‘that they installed’ was still holding forth and was planning to hold election in December. Anyway, we identified a fellow that engaged the gangling and hefty Ogugua in a long banter and what he claimed was Ogugua’s headache would be enough to make KOK and his interim executives vacate the AGN secretariat they ‘invaded’ at the peak of the crisis in the association. We will keep the main gbedu off print but just mention that one of Ogugua’s headaches, as we were told, was ‘how to settle KOK so he doesn’t feel bruised and used’. And we laughed and asked Ogugua: ‘So, how come the BOT of which he is a member, that can sack and install, now find it difficult to settle?”Bros, Emma, our lines are open.
Abubakar Yakubu declares asset
ONE waka pass buzzed us and it was the newly elected Public Relations Officer of the AGN Abubakar Yakubu that was the item. The fellow hinted that the actor’s image-maker has lately been riding in different cars. We didn’t know why that should border anyone but we gave the gist a second thought when the fellow said something that suggested that the actor and show host has been doing that as a way of declaring his asset. I mean before dem talk say na AGN money him take buy the cars abi? To God be the Glory.
The Tarzan Monologues at Terra Kulture
FROM today and on all Sundays this month at 3pm and 6pm, the play The Tarzan Monologues will run at the Terra Kulture, Tiamiyu Savage Street, Victoria Island, Lagos.The play stars such popular names in theatre as Bimbo Manuel, O.C. Ukeje, Kenneth Uphopho, Kunle Adeyoola, Paul Alumona, Precious Anyanwu and Kanayo Okani among others.
The Tarzan Monologues, written and directed by Wole Oguntokun, is a dramatic compilation of monologues that touch on many of the issues troubling humanity as a whole and men in particular. It is the world as seen through the eyes of men and is Some of these issues include money; women; sex; erectile dysfunction; sexual abuse; religion; pressure; sterility; virginity; infant mortality; job loss; relationships; old age; marriage and infidelity.
It underscores a tendency for many to take the emotions and states of mind of men for granted, forgetting that a stoic-male front and impassive mien often hide many traumatic experiences, fears and doubts. However it also creates a balance by emphasising the triumph of the male spirit.
The Monologue titles include King of my Country; Jack Gowon’s Mother; Bullets; Impecunity; E get as e be; The First Time; The Emasculation of Hercules; Heart Break; Me, My Girl, Her Pastor and The Church; The Purse Strings; Open Letter to my Father; Powerful Sexy Grey; The Knowing; The New Model; Mama Na Boy!; Test Run; A Man’s guide to living; The Father; Anatomy of a Woman; A Man’s World; The Ready-Made Man and Other stories; 6 Myths about Marriage; Hadijat; The Immigrant; Local Boy; Self Deceit (or retirement); Defilement; Pimp My Bride; and The Lone Traveller.
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